Our Services

fit

Personalized Fitness and
Nutrition Programs

  • Personalized weight training and nutrition programs for weight loss, muscle gain and getting the body you want
  • Personalized exercises designed by a physical therapist for reducing injuries during your weight training program
  • Nutrition programs designed by a nationally recognized sports nutritionist
  • Safely implement intermittent fasting and ketogenic diet if  you choose to follow these diets
  • Custom program binder mailed to you anywhere in the world!
online programs

Online Courses for
Mobility and Longevity

  • Low back online course to promote a pain-free spine
  • Full-body mobility online course for injury reduction
  • Complete exercises in the courses to improve mobility, strength and longevity
  • Proper form and technique are shown in great detail
  • Self-paced course
  • All courses include instructional videos from Dr. Marc
  • Access our online learning platform with a unique username and password
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One-on-one Assessments
With Dr. Marc

  • Schedule a 60-minute Skype assessment with Dr. Marc
  • Personalized rehab programs to reduce pain, improve function and quality of life (California only)
  • Personalized performance programs to improve mobility, strength and longevity (out-of-state)
  • Number of sessions based on necessity (3-4 sessions recommended for most people)
  • A typical in-person visit with a physical therapist costs $200-300 plus travel time and waiting for appointments

Monthly Subscriptions

Bronze Plan

  • Access to our huge exercise library with clearly organized and easy-to-use videos
  • Exclusive fitness and rehab tips only available to members
  • Access to our private Facebook group for on-going motivation and support (group moderated by Dr. Marc)
  • The bronze plan supports us financially to continue providing high-quality free content to all people

Price: $1/month

Silver Plan

(Most Popular)

  • Access to send Dr. Marc texts/photos/videos via Voxer or Whatsapp
  • On-demand answers to your urgent questions or concerns before they become bigger issues
  • A typical visit with a physical therapist costs $200-300
  • Access to our huge exercise library and private Facebook group

Price: $24.99/month

Gold Plan

  • Access to one monthly 30-minute skype consultation with Dr. Marc
  • Access to send Dr. Marc texts/photos/videos via Voxer or Whatsapp
  • On-demand answers to your urgent questions or concerns before they become bigger issues
  • A typical visit with a physical therapist costs $200-300
  • Access to our huge exercise library and private Facebook group

Price: $97.99/month